Vashon Yoga Instruction
October 29, 2008 at 9:24 pm Leave a comment
Yoga Nidra at Island Yoga Center, located in the Thriftway Shopping Center, will meet from 7:30 to 9 pm on Thursdays, October 30 to December 11. Yoga Nidra is an ancient form of guided meditation that teaches the integration of relaxation and self-awareness into life. Classes include gentle movement as preparation for Yoga Nidra, which is experienced in a reclined position.
For more information and a complete listing of all classes go to Island Yoga Center, or call 463-2058.
The class costs $66. To register, send payment to Island Yoga Center, P.O. Box 2062, Vashon, WA 98070.
Entry filed under: • Vashon Events, Classes. Tags: Vashon activity, vashon education, Vashon Event, Vashon Yoga.
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